Binge Drinking

Binge drinking is defined as drinking more than 10 units of alcohol in a single session if you are a man and 7 units if you are a woman.

Except for the tee totals in this country - I’m sure we’ve all done it at some point in our lives!

But when you binge drink on a regular basis it can become a problem.

Binge drinking has been linked to a number of serious conditions including brain damage; breast cancer and strokes. And whilst under the influence you are more likely to have a serious accident.

All is not lost - help is available through the use of hypnosis. By listening to this MP3, your subconscious mind will actually forget about drinking alcohol. That’s right – you will simply forget to drink it! – A bit like when you go into a room for something and when you get there - you forget what you went for!

You will be free from all the negative restraints that drinking causes and will have better health, increased pride, extra funds and will be more alert and focused all the time.

So if you want to bin the booze and take control of your life, download this MP3 today!

Binge Drinking

Binge drinking is on the increase. National statistics reveal that more young people are drinking alcohol to excess. According to the Institute of Alcohol Studies young people in the UK are the third worst binge drinkers in Europe.

Some of the side effects of binge drinking are:

Liver problems:

As alcohol is processed by the liver this can cause an enormous strain on this organ which can result in cirrhosis later in life. When this happens the liver turns into scar tissue which is irreversible if allowed to progress.

Skin problems:

Alcohol has a dehydrating effect on the skin which can cause binge drinkers and alcoholics to look much older than they actually are.

High blood pressure (hypertension)

High blood pressure is one of those secret killers as there are often no visible symptoms. If left untreated it can cause stroke and heart failure.

Accidents

Binge drinkers suffer more accidents than their sober counterparts This can result in drunk driving and potential death as well as minor accidents due to impaired coordination.

Crime

Alcohol is behind many crimes such as drunken fights which can occur as a result of a lowered inhibition.

Relationship disasters

Binge drinking can cause breakdowns in relationships due to violence, alienation from partners, duties and impaired sexual performance, to name just a few of the reasons.

If you think that your alcohol intake might be a problem for you then it could be a good idea to keep a drink diary and record how many units you consume.

As a guide:

Half a pint of beer or cider = 1.5 units which coverts into approximately 200 calories.

1 large glass of dry white wine = 3 units which convert to approximately 185 calories.

1 50ml glass of whisky = 2 units which convert to approximately 111 calories.

1 pint of bitter = 2.16 units which convert to approximately 182 calories.

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