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Nail Biting (Nicer Nails)
 Nail-biting
is the most common of the typical "nervous habits".
You may bite
your nails in times of stress, excitement, boredom or inactivity or whilst
you are occupied with something else, such as reading, watching television,
or talking on the phone, and you bite your nails without thinking about it.
Nail-biting
can cause your fingertips to be red, ugly and painful and your cuticles to
bleed. It is a disgusting habit, and you can spot a sufferer as soon as you
shake hands!
If you would
like to have lovely, smooth, long, rounded nails and don’t like the foul
repellents available to paint onto your nails, hypnotherapy is a wonderful
alternative.
It is aimed
at the subconscious mind and makes you feel calm and relaxed. Every time
your hand wanders unconsciously to your mouth, you will experience that
relaxing feeling, polishing away the desire to chew your nails.
CD -
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