It is estimated that 30 million Americans describe themselves as "anxious" flyers.
For some people the fear of flying can turn holiday dreams into nightmares. If you're afraid of flying to the extent that you have to travel by sea, road or rail to avoid it, hypnotherapy may help you conquer your fear.
Fear of flying - aviophobia – is all in the mind. The actual risk of injury or death is 10 to 40 times greater in a car than in an aeroplane. However, anyone who has ever been scared of flying knows that statistics alone are no use in overcoming a fear of flying.
Hypnosis can actually help you to feel safer, so that you can look forward to travelling the world and being free to go anywhere you desire.
This recording will talk you through your flight, making you feel calm and relaxed, and it won't be long before you start experiencing that same sense of relaxation when you are on a plane.
So fly off into the sunset with this fantastic recording.
Script - Only £4.50
MP3 - Only £6.99
CD - Only £12.99
Fears and Phobias
Fears and phobias can take on thousands of different form and can seriously impede the quality of a sufferers daily life - for example, people suffering from agoraphobia may live the best part of their lives indoors, unable to face going outside, feeling alienated from friends and family, etc.
Phobias almost always have their roots from a past experience or memory and age regression can help to recall a memory that has been repressed. Once the memory returns to conscious awareness then it can be seen in perspective and often the fear simply disappears.
Some phobias are 'learned responses' - a parent can pass their fear onto a sensitive child; it may transform into a totally different type of phobia but there is still that 'root cause' that is responsible for it.
People suffering from phobias often have wonderful imaginations. They have already been negatively hypnotized in order to have this irrational fear overtake their lives, and the good news is that if they can be negatively hypnotized then they can also be positively hypnotized into losing their fear permanently.
Hypnosis is the ideal condition for people to overcome fears and phobias. It is highly relaxing and enjoyable and whilst hypnotized a subject can reprogram their mind in a way that can delight and amaze them.
I received an email recently from a guy who had purchased our Fear of Dentists MP3 recording and he said how he wished he'd tried out hypnosis years ago - instead of having a mouthful of rotten teeth he would have been blessed with a lovely smile. I'm pleased to say that all that has changed for him now and he has no fear of dentists or dental treatment at all.
Hypnotherapy can help with most conditions associated with the mind - especially anxiety attacks, fears and phobias and stress.
Traditional medicine aims to treat the symptoms of a disorder, however most Hypnotherapists will be interested in looking for the cause and dealing with that.
As an example, a client who has a phobia of flying will have associated a negative emotion with flying at some point in their earlier life. This could lead them to avoiding travelling on aeroplanes wherever possible and the avoidance would subsequently reinforce the fear.
Once such client was regressed during hypnotherapy to recall the origin of her phobia. She remembered how, as a young child, her Uncle had shown her a photograph of her father (his brother) whilst they were travelling abroad.
This client's father had a fear of flying and the image of the look of terror on his face during the flight aroused her young emotions to such a degree that she inherited her father's fear.
As a young child she could not rationalize this in her mind, therefore she carried the fear around for many years.
However, during the hypnosis session she was able to understand that this was not her own fear and subsequently she released it and now enjoys flying whenever possible.
Need Help or Advice with a Client or Case? Our Solutions Corner offers therapists a chance to ask their question and receive responses from other Hypnotherapists on how they would proceed with a case. More
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A Hypnotherapist's case book is never dull. Send your own true experiences for inclusion on this page
Hypnotherapists find that their working day is always varied as no two cases are ever the same. You should be prepared for anything, from sad, heart wrenching situations to the hilariously amusing ones. Sometimes you can't 'win' no matter what you do, as you'll discover when you read the account of Doubting Thomas.
We have a selection of true life case histories which we hope the reader will find interesting. Needless to say, all names have been changed to protect the identity of the client. More
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